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Making art is good for your health. Here’s how to start a habit : Life Kit

Such a great article about the benefits of making art!

Making art can reduce stress and anxiety, and improve your mood. And you don’t have to be a capital A-Artist to get those benefits. Here are six tips to help kick-start your creativity — and make it a habit.

Making art is good for your health. Here’s how to start a habit : Life Kit

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