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Moving your body through yoga postures is more than just exercise. With the right instruct…

Moving your body through yoga postures is more than just exercise. With the right instruction, you will experience πŸ™ better circulation
πŸ™ more flexibility πŸ™ increased strength πŸ™ reduced stress
πŸ™ deeper breathing πŸ™ feeling relaxed πŸ™ a judgment free community Get more from your physical activity by incorporating yoga into your weekly activities. Because no one regrets good health. #freefrompain #fulleryoga #ctyoga #yoganearme #yogasavedmylife
#breathe #stretch

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